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Hypnotherapy Blog

Read our blog to find articles about hypnotherapy, strategic psychotherapy and the other types of services we provide to help clients overcome anxiety, stress, trauma and stop smoking with Hypnosis. The purpose of our blog articles are to give you some insight into the types of therapy available to you and demonstrate the options you can work through to address your challenges.

Ecomindz specialises in Hypnotherapy to manage stress, overcome anxiety, phobias and trauma, and stop smoking for good!

We understand what you are going through and truly believe everyone and every situation is unique, so please do get in touch for a no-obligation consultation to see how we can help you personally.

Grab a cuppa and enjoy the read!

Fear of Flying

Fear of Flying Unveiled: How to Stop Panic and Fly Without Fear

Genine Raats September 12, 2024

Conquer your fear of flying with hypnotherapy. Learn how to eliminate anxiety and panic attacks associated with flights in just 1-3 sessions.

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Anxiety Treatments

10 Effective Anxiety Treatments That Actually Work: Why Hypnosis is Your Secret Weapon

Genine Raats August 12, 2024

When it comes to finding the best anxiety treatments, there are countless options available, each promising relief from the overwhelming thoughts and physical symptoms that can hijack your daily life.…

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corporate wellbeing

Unleash Your Potential: Hypnosis and NLP for Superior Corporate Wellbeing

Genine Raats August 8, 2024

How Hypnosis and NLP Boost Productivity for Corporate Wellbeing In today’s fast-paced corporate world, maintaining wellbeing is more crucial than ever. Corporate wellbeing is not just a buzzword; it’s a…

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How Much Does Hypnotherapy Cost?

How Much Does Hypnotherapy Cost? Discover 5 Ways It Can Change Your Life

Genine Raats August 5, 2024

When it comes to investing in your mental and emotional well-being, one common question is: how much does hypnotherapy cost? This powerful therapeutic approach, known for its rapid and lasting…

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What is Hypnotherapy?

What is Hypnotherapy? Unveiling 5 different types of hypnosis

Genine Raats July 30, 2024

Hypnotherapy often conjures images of a swinging pendulum and a deep, trance-like state, but there’s much more to this powerful therapeutic practice. As a hypnotherapist, I frequently encounter clients who…

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What is Clinical Hypnosis?

What is Clinical Hypnosis? Exposing the Myths and Discovering the Truth

Genine Raats July 30, 2024

Understanding Clinical Hypnosis When people hear the term “hypnosis,” they often conjure images of stage performers swinging pocket watches or making people cluck like chickens. However, clinical hypnosis or hypnotherapy…

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Burnout Treatments

Burnout Treatments: 7 Proven Strategies to Reclaim Your Energy and Joy

Genine Raats July 29, 2024

Understanding Burnout: Recognizing the Signs and Seeking Help Burnout is more than just feeling tired; it’s a state of emotional, physical, and mental exhaustion caused by prolonged stress. It often…

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Sleep Hypnosis

Sleep Hypnosis: Unlocking Restful Nights and Calm Days

Genine Raats July 29, 2024

Understanding the Power of Sleep Hypnosis for Insomnia and Restful Nights Do you find yourself lying awake at night, unable to quiet your thoughts? You’re not alone. Many people struggle…

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Clinical Hypnotherapy

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