Clinical Hypnosis

Binge Eating

I help my clients overcome binge eating and take back control with the help of Hypnotherapy.

Do you feel trapped in a cycle of binge eating?  You're not alone. Many people struggle with this overwhelming urge to consume large amounts of food, often followed by guilt and shame. Traditional methods can leave you feeling like you're constantly battling your own mind. But what if there was a way to address the root cause of your binge eating and break free from this cycle for good?

Hypnotherapy offers a powerful and effective approach specifically designed to help you overcome binge eating. It doesn't focus on willpower or calorie counting, but rather on uncovering the underlying reasons behind cravings. Imagine being able to identify and address those negative beliefs that trigger binges, like feeling "not good enough" or lacking control in other areas of your life. Hypnotherapy can help replace these beliefs with empowering ones, building confidence and self-worth to create a healthier relationship with food.

During your hypnotherapy sessions, we'll work together to understand your unique triggers and emotional connections to food. You'll learn powerful self-hypnosis techniques to interrupt cravings and make conscious choices when faced with stressful situations. Think of it as equipping yourself with the tools to navigate difficult moments without resorting to a binge. Imagine the freedom of feeling in control, not just of your food choices, but of your entire life.

With hypnosis, we can tap into the subconscious mind, reprogram and remove unhelpful processes, and instil useful and healthy ones.  

Get unstuck, get back in control, and let’s access the power of your subconscious mind.

Binge Eating Ball Chain

These are some co-existing connections I see with the lack of motivation and procrastination that we will explore in our sessions:

  • Stress & Anxiety

  • Perfectionism

  • Guilt/shame
  • Overwhelm

  • Self-esteem/self worth

  • Emotional challenges

  • Dichotomous thinking

  • Overthinking 

  • Past trauma
  • and more

About your Hypnotherapist - Genine

“I have helped people going through similar challenges to you.”

Genine has a clear passion and keen interest in mental health and behaviour and is set on helping people make their futures happen by living happier and doing better.  She specialises in Anxiety & stress related therapy.

She began her journey into hypnotherapy after family members suffered severe depression, and being at the scene of 2 suicides of people she knew. She witnessed the effects of Anxiety and Chronic stress in the workplace in her 20 years in Corporate roles of which 8 years were leading high-performing teams. 

Genine herself dealt with anxiety earlier in life and even to the point of vasovagal syncope and digestive issues. She worked to overcome anxiety and stopped smoking with the help of Hypnotherapy.

As a high achiever, beginning as a professional singer and performing in the World Championships of the Performing Arts in 1998 where she obtained a bronze medal, Genine was running high levels of unhealthy stress and anxiety.

Her firsthand experience with the fast and lasting results of Hypnotherapy, plus her passion for human potential led Genine to become a Clinical Hypnotherapist herself.

She now dedicates her skills from her results-driven corporate roles to her lived experience and years of studying Hypnosis, Neuro-linguistic Programming (NLP), Strategic Psychotherapy, and Coaching to empower and help others overcome Anxiety and mental health challenges and move forward.

Genine has developed an anxiety program that may be one of the best treatments for anxiety around.  If you were searching google for ‘anxiety near me’ then you have come to the right place, so relax back, we can help!

What our clients are saying...

63 reviews on
May 8, 2024
Genine is an absolute wonder. I went in for anxiety, expecting it to take a few sessions for the anxiety to ebb away. Literally the day after my first session I felt that my anxiety was tame compared to the beast it had been. I highly recommend Genine. She really cares about your health and about your mental health. She wants to see you walk out less burdened. I’m going to attend more sessions down the line, but I only needed 4 to feel like o could breathe again.
April 26, 2024
Great service! I am so happy with my results. After 35 years smoking I am now smoke free. Well done Genine
March 25, 2024
During one of the toughest periods of my life, I turned to hypnotherapy to help manage my anxiety and regain control of my thoughts. Working with Genine was nothing short of life-changing. Her expertise and guidance were instrumental in helping me navigate through challenges I never thought I'd overcome.
February 20, 2024
Absolutely brilliant. I would recommend Ecomindz to anyone who has something they struggle to give up on or just even a chat. It does work.
February 18, 2024
Genine is professional and approachable. I had misconceptions of what clinical hypnotherapy was. I have been pleased with the results, feeling a shift in my mindset and long held and stubborn programming. I would recommend.
February 9, 2024
25 years of drinking and bad life choices altered in a couple of sessions ! Genine really is a wonderful, understanding and kind human being. She sat me down we discussed what I had been going through and she eased my mind about worrying if I was going to open myself to hypnotherapy. I’ve been sober 36 days something I didn’t think was possible. My relationships with my wife my young daughter my work is amazing. Thank you so much again Genine.
January 8, 2024
High School can be extremely tough on kids, and like most teenagers, my daughter was dealing with procrastination. Thanks to Genine, things changed from the first session! My daughter is now more optimistic and motivated to complete her tasks on time without feeling burnt out. I wholeheartedly recommend Ecomindz for helping calm the busy minds of adolescents.
December 18, 2023
I came to EcoMindz anxious, scattered and desperately looking for help to deal with years of anxiety. Genine was kind, approachable and very supportive of my goals. After four sessions with her I can honestly say I've made great progress with regaining self-belief and confidence. I am very grateful for the work she did with me and would highly recommend EcoMindz to friends and family.
September 27, 2023
Heard about hypno, but at first he was a little hesitant. researched it and came across Genines page. I came here for insomnia and anxiousness. Genine was incredibly kind, polite, and supportive. We scheduled a total of 4 sessions, and we gradually saw significant progress. I can now fall asleep with ease and have a lot of anxiousness under control. If you're dealing with a problem comparable to mine, I highly advise her.

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