Stop smoking or vaping with Hypnotherapy
Most clients who visit EcoMindz have tried several ways to stop smoking like cold turkey, nicotine patches, medications, and more. When you try you are using willpower and the conscious part of your mind.
With Hypnotherapy we can go much deeper, into your subconscious mind, which drives 95% of your life. We also instill new coping strategies because from experience we have seen that smoking may have become a coping strategy. It may not have started this way, as some started smoking cigarettes at school age and the reasons were perhaps that it was the cool thing to do but over the years this may have shifted to an association of relaxation.
See, for some, the brain has associated vaping or more so cigarettes with being social or relaxing so we think it relaxes but it does not. With vaping, it has become a habit, almost like an extra limb to carry around and you may feel you have absolutely no control over it.
I, Genine Raats, founder and Clinical Hypnotherapist used to be a smoker too and have successfully stopped with the help of Hypnosis.
Our clients say that they just do not feel like or have any cravings after Hypnotherapy. The thought of smoking/vaping stays a little longer as this is a neural pathway and habit built over years for some. When trying your own willpower it is the craving that really tips one over to just have another vape/cigarette, is it not?!
Our clients become non-smokers in as little as one session and can come up to 5 sessions especially if anxiety and stress were typical drivers when smoking has become a coping strategy.
Take back control, let’s access the power of your subconscious mind!
About your Hypnotherapist - Genine
Genine has a clear passion and keen interest in mental health and behaviour and is set on helping people make their futures happen by living happier and doing better. She specialises in Anxiety & stress related therapy.
She began her journey into hypnotherapy after family members suffered severe depression, and being at the scene of 2 suicides of people she knew. She witnessed the effects of Anxiety and Chronic stress in the workplace in her 20 years in Corporate roles of which 8 years were leading high-performing teams.
Genine herself dealt with anxiety earlier in life and even to the point of vasovagal syncope and digestive issues. She worked to overcome anxiety and stopped smoking with the help of Hypnotherapy.
As a high achiever, beginning as a professional singer and performing in the World Championships of the Performing Arts in 1998 where she obtained a bronze medal, Genine was running high levels of unhealthy stress and anxiety.
Her firsthand experience with the fast and lasting results of Hypnotherapy, plus her passion for human potential led Genine to become a Clinical Hypnotherapist herself.
She now dedicates her skills from her results-driven corporate roles to her lived experience and years of studying Hypnosis, Neuro-linguistic Programming (NLP), Strategic Psychotherapy, and Coaching to empower and help others overcome Anxiety and mental health challenges and move forward.
Genine has developed an anxiety program that may be one of the best treatments for anxiety around. If you were searching google for ‘anxiety near me’ then you have come to the right place, so relax back, we can help!