Clinical Hypnosis

Weight Loss Hynosis

I help my clients lose excess weight naturally by instilling new healthy habits , and addressing underlying triggers and beliefs.
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I have seen numerous clients come in for anxiety, some lack of motivation and procrastination, and others for depressive states, and then many of them say that food is their comfort or stress relief.  Now all of them say they know it is not a healthy coping strategy but in that moment they feel like they cannot help themselves, and almost like they are being controlled.   I have experienced this first hand also through my lifetime. 

Hypnosis for weight loss has become increasing more popular over the last few years. Many who want to lose that excess weight say that they have good intentions and set goals but either do not start or do not continue and lose motivation. Some say it is like something takes control of them and then they overeat or just literally go into a trance and cannot stop themselves. Some may have past trauma contributing or feel they may be self sabotaging for some emotional reason. Hypnotherapy can effectively reprogram unhelpful beliefs, instil useful and healthy habits and get you back on track feeling and looking better than ever.

EcoMindz Clinical Hypnotherapy have helped many clients overcome this, take action, and feel motivated, get back the energy, and making healthy food choices, and also start and continue with a new exercise routine.

With hypnosis, we can tap into the subconscious mind, change your association to food and exercise and also deal directly with the driver, which means you do not need the will power which is, as my clients say, and as i know first hand, is the challenge, is it not!

Get unstuck, get back in control, and let’s access the power of your subconscious mind.

Weight Loss

These are some co-existing connections I see with weight loss challenges that we will explore in our sessions:

  • Stress & Anxiety

  • Perfectionism

  • Fear of failure

  • Overwhelm

  • Self-esteem/self worth

  • Secondary gains of what the "not doing" the task/s may give

  • Not feeling like exercise

  • Past attempts that may not have worked

  • Past trauma

  • Guilt and shame

  • Body image distortions

 

About your Hypnotherapist - Genine

“I have helped people going through similar challenges to you.”

Genine has a clear passion and keen interest in mental health and behaviour and is set on helping people make their futures happen by living happier and doing better.  She specialises in Anxiety & stress related therapy.

She began her journey into hypnotherapy after family members suffered severe depression, and being at the scene of 2 suicides of people she knew. She witnessed the effects of Anxiety and Chronic stress in the workplace in her 20 years in Corporate roles of which 8 years were leading high-performing teams. 

Genine herself dealt with anxiety earlier in life and even to the point of vasovagal syncope and digestive issues. She worked to overcome anxiety and stopped smoking with the help of Hypnotherapy.

As a high achiever, beginning as a professional singer and performing in the World Championships of the Performing Arts in 1998 where she obtained a bronze medal, Genine was running high levels of unhealthy stress and anxiety.

Her firsthand experience with the fast and lasting results of Hypnotherapy, plus her passion for human potential led Genine to become a Clinical Hypnotherapist herself.

She now dedicates her skills from her results-driven corporate roles to her lived experience and years of studying Hypnosis, Neuro-linguistic Programming (NLP), Strategic Psychotherapy, and Coaching to empower and help others overcome Anxiety and mental health challenges and move forward.

Genine has developed an anxiety program that may be one of the best treatments for anxiety around.  If you were searching google for ‘anxiety near me’ then you have come to the right place, so relax back, we can help!

What our clients are saying...

EXCELLENT
63 reviews on
May 8, 2024
Genine is an absolute wonder. I went in for anxiety, expecting it to take a few sessions for the anxiety to ebb away. Literally the day after my first session I felt that my anxiety was tame compared to the beast it had been. I highly recommend Genine. She really cares about your health and about your mental health. She wants to see you walk out less burdened. I’m going to attend more sessions down the line, but I only needed 4 to feel like o could breathe again.
April 26, 2024
Great service! I am so happy with my results. After 35 years smoking I am now smoke free. Well done Genine
March 25, 2024
During one of the toughest periods of my life, I turned to hypnotherapy to help manage my anxiety and regain control of my thoughts. Working with Genine was nothing short of life-changing. Her expertise and guidance were instrumental in helping me navigate through challenges I never thought I'd overcome.
February 20, 2024
Absolutely brilliant. I would recommend Ecomindz to anyone who has something they struggle to give up on or just even a chat. It does work.
February 18, 2024
Genine is professional and approachable. I had misconceptions of what clinical hypnotherapy was. I have been pleased with the results, feeling a shift in my mindset and long held and stubborn programming. I would recommend.
February 9, 2024
25 years of drinking and bad life choices altered in a couple of sessions ! Genine really is a wonderful, understanding and kind human being. She sat me down we discussed what I had been going through and she eased my mind about worrying if I was going to open myself to hypnotherapy. I’ve been sober 36 days something I didn’t think was possible. My relationships with my wife my young daughter my work is amazing. Thank you so much again Genine.
January 8, 2024
High School can be extremely tough on kids, and like most teenagers, my daughter was dealing with procrastination. Thanks to Genine, things changed from the first session! My daughter is now more optimistic and motivated to complete her tasks on time without feeling burnt out. I wholeheartedly recommend Ecomindz for helping calm the busy minds of adolescents.
December 18, 2023
I came to EcoMindz anxious, scattered and desperately looking for help to deal with years of anxiety. Genine was kind, approachable and very supportive of my goals. After four sessions with her I can honestly say I've made great progress with regaining self-belief and confidence. I am very grateful for the work she did with me and would highly recommend EcoMindz to friends and family.
September 27, 2023
Heard about hypno, but at first he was a little hesitant. researched it and came across Genines page. I came here for insomnia and anxiousness. Genine was incredibly kind, polite, and supportive. We scheduled a total of 4 sessions, and we gradually saw significant progress. I can now fall asleep with ease and have a lot of anxiousness under control. If you're dealing with a problem comparable to mine, I highly advise her.

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